Live stream preview

Watch this video and more on Bindu Online

Watch this video and more on Bindu Online

Subscribe

Already subscribed? Sign in

Slow move breathasana / Borja Sainz / level 2 / 55 min.

BORJA SAINZ • 53m

Up Next in BORJA SAINZ

  • Isometric / Borja Sainz / level 2 / 4...

    On this English-speaking class Bindu's beloved yoga teacher Borja Sainz will show you different ways for stabilizing and aligning joints in asanas with isometric muscle activity. You might also find new mobility in stability in familiar yoga poses!